Fear of the unknown is a common issue. The problem with that, is there is such a lot in life that is unknown to us, including the future. If this causes you panic or anxiety, then there is no respite, as the future is not in our control. Learning to become comfortable with the uncomfortable and learning to embrace uncertainty is key, This audio offers advice on how to take yourself to a place where you live in the moment and feel indifferent to uncertain situations.
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info@louiserothwelltherapist.co.uk
