Are you the parent of a child that is suffering with worry, anxiety, sadness or anger? If so, it can feel overwhelming and stressful not knowing how to help. With long waiting lists and limited help available for children, it can leave you feeling helpless. This audio is full of advice for you as a parent, learning how to support your child going forward, to reduce their anxiety, deal with worries in a calmer way and build resilience and confidence going forward. I have included two techniques that you can teach your child to help them manage their emotions, as well as further advice on how you can help as a parent to support them. I also direct you to other audios in my library, to build on the support you can offer them going forward and to help them reach a stage where they are managing and handling things in a calm and positive way.